How To Recover Your TikTok Account Without Email or Phone Number

Introduction

Ever found yourself locked out of your TikTok account, unable to access your email or phone number linked to it? You're not alone. This guide will walk you through various methods, such as using linked social accounts and exploring browser settings, to get back into your account swiftly. So, you can keep creating and enjoying content on TikTok without a hiccup!

Update the TikTok App

It's essential to ensure your TikTok app is up-to-date to utilize all current features and security improvements. Here's how:

  1. Open your device's app store. For iOS, it's the 'App Store'; Android users will find it in 'Google Play Store'.

  2. Use the search bar to type 'TikTok'.

  3. If an 'Update' button appears next to the app, tap on it to install the latest version. If you see 'Open', you're already updated!

update tiktok app

App Store > TikTok

Log In Using your Social Accounts

For those of you navigating TikTok login without an email or phone number, follow these steps:

  1. Launch the TikTok app on your device, and head straight to the 'Log In' page.

  2. Input your username and give it a try. Don't fret if you don't remember your password.

  3. You have the alternative option to sign in using linked social media accounts - Facebook, Google, or Instagram. This is a smart move to avoid being locked out of your TikTok profile.

  4. If the password proves elusive, hit 'Forgot Password'. This normally prompts a password reset via phone number or email. However, since we're bypassing these, we'll use a different method.

Always remember, linking your TikTok account to social media can provide a crucial backdoor when regular login details are unavailable.

log in to TikTok screen

Log in to TikTok > Use phone / email / username

Find your TikTok Account Credentials in your Email Inbox

Don't worry if you've misplaced your TikTok account's verified email. Here's a practical approach using your email archives:

  1. Open your email inbox and use the search function. Start by looking for old TikTok emails.

  2. Focus your search on finding a 'Verification Code' email sent from TikTok. This is a goldmine as it should contain your TikTok username and email address.

By mining your email archives, you can rediscover your forgotten TikTok login details and regain control of your account. Remember, the key is in the 'Verification Code' email from TikTok.

tiktok verification code

TikTok Verification Code Email

Find your TikTok Account Information in a Password Manager

If your account details remain elusive, a password manager may be your saving grace. Whether it's in your browser settings or device’s password vault, your past login details should be securely stored. Here's a simple guide:

  1. Launch your browser, such as Google Chrome, and click the menu icon on the top right. Navigate to 'Password Manager'.

  2. Search for 'TikTok' in the saved passwords. With some luck, your login credentials should appear.

  3. You can replicate this step using other password managers, like Google's Smart Lock or Apple's Keychain, found in your device settings.

Just a friendly reminder: Keeping your login details secure and current should be a priority. Resort to these steps when all other attempts have been exhausted.

google chrome mobile settings

Google Chrome Mobile > Settings > Password Manager

  • You can recover your TikTok account by using linked social media accounts like Facebook, Google, or Instagram. Also, you can try finding old TikTok verification emails or checking saved login details in your browser or device’s password manager.

  • Yes, you can search your email inbox for old TikTok messages. Specifically, look for a 'Verification Code' email from TikTok that might contain your username and email address, which could help you regain access to your account.

  • Absolutely. If you've saved your login information in the past, it should be listed in your browser or device’s password manager. This can be a useful way to find your TikTok login details.

  • Yes, if you've previously linked your Facebook, Google, or Instagram accounts to your TikTok profile, you can use these to log in to your TikTok account.

  • It's highly essential to keep your TikTok login information safe and current. Regularly updating your password and linked email or phone number can save you from having to recover your account in the future.

 
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